Frequently Asked Questions

What's the difference between a psychiatrist and psychologist?

Psychiatrists complete medical school, have an M.D. and can prescribe medication. Psychologists have a Ph.D. and in Pennsylvania can not prescribe medication. 

How are psychologists trained?

Ph.D. psychologists complete a minimum of 5 years post bachelor’s education that includes 3 years coursework, two years of internships, and a research dissertation. APA accredited Ph.D. psychology programs follow a scientist-practitioner model that teaches skills in assessment, diagnosis and treatment and to conduct and critically evaluate research. Post doctorate clinical supervision by a Ph.D. licensed psychologist and a passing score on EPPP national exam is required for state licensure.

Due to their extensive training, licensed psychologists can evaluate and treat mental health disorders. 

What makes you different?

I focus on assets instead of deficits and help clients embrace their strengths and inner resources to guide changes. I view challenges within the context of systems (family, work, peers). I believe research should inform treatment and share specific strategies and skills with clients that are proven effective. Most times the best solutions are the simplest ones. I understand as a working mom if a new way can’t be implemented within the demands of a day you won’t try it!

The youth and families I’ve met over my decades in practice inspire me in their resilience and capacity to grow. I feel very fortunate the I’ve enjoyed every chapter of my professional career and continue to find it dynamic and rewarding.

I strongly believe quality mental health care should be available to all which is why I’m a CHIP and Medicare provider. I’ve also worked for many years with insurance companies that value psychological treatment to make care affordable. I’ve never been a solely “fee for service” provider.

     How does therapy work?

There are many different methods that therapists provide. Ask your therapist what approach they use. Cognitive behavioral therapy has been proven effective to treat most mental health disorders and life adjustment issues. Typically the first 1-3 sessions involve understanding your history, establishing rapport/connection, and collaborating on treatment goals. You should feel comfortable being honest with your therapist and asking questions throughout the process.

Research has shown that most change in therapy occurs in the first 9-12 weekly sessions. Maintaining changes is important and part of the therapy process should include planning for this.

How do I know when I don't need to be in therapy anymore?

Deciding on clear, measurable treatment goals is key. Treatment should include monitoring your progress, reduction of symptoms and an open discussion of readiness to stop therapy. Many times, a therapist will taper sessions from weekly to biweekly to monthly and as progress is maintained, end therapy.

How does insurance work?

Insurance companies have contracted rates with providers, while your co-pay remains the same. For example, if your co-pay is $40 for a therapy session, you pay $40 whether seeing a psychologist, professional counselor or clinical social worker. 

A deductible is the amount you must pay before your insurance company pays for services. For example, if your deductible is $1000 you pay your provider/s until the $1000 is met and then you may owe a co-pay per session. If you have a HSA, psychological treatment is usually considered a covered expense.

I submit session claims for in-network plans online and any fee owed me is paid by clients at the session.

I’ve been an in-network provider for CBC, Highmark, BCBS and Geisinger for many years and strive to simplify the processing of claims.